Hey, I’m Eleanor.

Your guide to finding calm and clarity amidst life’s chaos.

I’m a fellow multitasker just like you, juggling the whirlwind of life as a mum, wife, teacher, and laundry whizz!

My mission? To be your navigator through the sea of chaos, helping you reclaim your calm amidst the frenzy of modern-day motherhood.

A close-up black and white image of a person holding a ceramic mug with both hands. The person is wearing a cozy sweater and jeans. The background is blurred, emphasising the hands and the mug.

Let's debunk the myth that busy equals better.

I'm all about reclaiming our most precious resource – our energy – and channeling it towards what truly matters: nurturing ourselves and our loved ones.

There's nothing quite like that magical 'a-ha' moment or feeling a spark ignite as you begin to recognise and embody the power of change and inner self-knowing.

Together, we'll unlock those moments of clarity and connection that will fuel your journey towards a more balanced, fulfilling, aligned life.

A person sits on the floor with a painting palette, a canvas, and a jar of blue paint. They hold a paintbrush with their foot, and the canvas features blue wavy lines. The scene suggests a creative and relaxed painting session.
A woman sits on the sand, leaning against a concrete wall. She wears a green beanie, a cozy jacket, and jeans, holding a mug with both hands. The scene is bathed in warm, golden light, creating a relaxed atmosphere.

The Power of
Self-Compassion
& Joyful Curiosity

Two of my deepest and cornerstone core values. 

Finding excitement and satisfaction in watching a bee or observing the trees dancing in the breeze. Sharing in my son’s joy as he makes new discoveries, trying a new recipe or an arty technique. Curiosity has taught me to embrace the beauty in the small and seemingly insignificant moments. I imagine, as you're here, you share this same passion.

There really is magic in the mundane of our everyday experiences.

Compassion has been a guiding force in my life, and it took a long journey to realise that self-compassion is just as crucial as kindness towards others. Small gestures can ripple outward, reshaping someone's entire universe, and this applies equally to how we treat ourselves.

My journey of understanding the power of self-compassion has profoundly influenced my perspective and approach to life and equips me with the empathy and insight to guide you within your unique journey.

A woman sits on a log in a sunlit forest, writing in a journal. She wears a teal jacket and light jeans, with a park bench in the background. The setting is serene, surrounded by tall trees and warm, dappled light.

Just as we prioritise our physical health, it's equally important that we make time for our mental and emotional well-being too.

That's where I come in – to guide you in carving out the time to make those valuable pauses so that you can embrace the calm that restores your spirit.

And no, I'm not just talking about indulging in a bubble bath (though, let's be real, who doesn't love a good soak?). I'm talking about reclaiming moments of stillness, whether it's an hour with your journal, a mindful stroll in nature, or simply basking in the warmth of a quiet sunrise.

My own experiences as a mum, wife, and teacher have taught me that finding balance and tranquility amidst the chaos is vital.

I understand the challenges you face, and I’m here to support you every step of the way.

Together, let's carve out the time and space to find those moments of presence and calm amidst the whirlwind of motherhood, work, and never ending piles of laundry!

When we prioritise our own well-being we flourish and thrive which ripples out into every aspect of our lives, especially for our nearest and dearest.

Life gets to feel so damn good when we align ourselves with our truth.

My boys are my world; we form an inseparable triangle trio, and they are my everything. Although our extended family lives far away, we love and miss them dearly so we visit them as often as we can for squishes, good food, and plenty of laughter. I’m also blessed with an amazing tribe of girlfriends who light up my life with their wisdom, wit, and love.

Finding my tribe, fostering valued relationships and saying a big “HELL YES!'“ to aligned experiences has enriched my life and deepened my insight into what it means live a balanced, peaceful, and more meaningful life.

FUN FACTS!

〰️

FUN FACTS! 〰️

A few things that make me, me!

I believe in the power of a cup of tea for ritual, routine or a moment of calm. Mine’s no sugar, a splash of milk, and always Earl Grey after 3pm!

I’m a big book lover. Everything from romantic fiction to self-help and local stories. As a believer in self-development, I always have a non-fiction book on the go. My joyful curiosity keeps me forever learning!

I love to poi-spin - it’s a bit like fire-spinning but without the risk and just as fun!

If I could add a Fifth Anchor, it would undoubtedly be DANCING. And I don’t mean a formal style of choreographed dance. I mean an un-hinged, no-rules, fully-liberating dance around your living room.

Amidst the chaos of your endless to-do list remember to hit pause, take a breath,
and simply BE.

With time you’ll begin to prioritise yourself again. To intentionally make space for the practices that bring you home to your inner self, to slow down your busy mind and gain clarity on who you are, what you desire and why. You deserve it.

And, just remember that, I'm right here beside you, ready to support you, every step of the way.

Eleanor stands against a plain background, wearing a white blouse and jeans. She has her hands in her pockets and is looking to the side with a gentle smile. The image is clear and well lit.