S O U L F U L

S U P P O R T

FOR  BUSY  MUMS

Where creativity, nature and vital
'me-time' collide to help you restore and prioritise your peace of mind

Are you ready to shrug off that post-work haze and reclaim your inner calm?

I’ve been there; I understand the pressures and demands life throws at amazing women like us.

My mission at Embracing the Breeze is to help you find that calm space in mind once again, offering a sanctuary where creativity, nature, journaling, and vital 'me-time' collide to restore your peace of mind.

It's time to ditch the 'I don’t have time' mindset and MAKE time, together.

Whether through our in-person workshops or supportive online services and spaces, I’m here to support you on this transformative journey.

You deserve this. We've got you!

A white ceramic teacup sits on an open lined journal, surrounded by green leaves. Soft light from a nearby window casts gentle shadows, creating a calm and serene atmosphere.
A woman with dark hair, seen from behind, stands by the ocean. She wears a white, lacy top. The sea stretches out under a cloudy sky, creating a peaceful and contemplative scene.
A lined journal lies open on a wooden table, with a pen resting on it. Green leaves partially cover the notebook, adding a touch of nature to the scene.

FREE CHALLENGE

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FREE CHALLENGE 〰️

UNLOCK THE SECRET TO REDUCING STRESS AND RECLAIMING YOUR CALM BY CARVING OUT TIME FOR YOURSELF AND FOSTERING SELF AWARENESS.

Our Services

A mother relaxes with their legs stretched out, wearing cozy socks, while holding a steaming cup of tea. The soft, diffused light creates a warm and tranquil atmosphere.

REFLECT & FOCUS

The Workshop

An online workshop designed for busy mums where we cut through the noise, identify what matters, and help you prioritise with vision and intention. Transforming your busy mind, into one of clarity.

A steaming teacup sits on an open journal, with a delicate, peach coloured paper flower beside it. Soft, warm light filters through the background, creating a cozy and inviting atmosphere.

THE CALM COLLECTIVE

The Membership

Join the movement of women prioritising their minds, aligning their values, and nurturing their inner peace. Enjoy exclusive workshops, webinars, challenges, resources, and a touch of snail mail too.

Hey! I’m Eleanor.

I'm here to help you find time to pause and embrace calm.

I’ve been where you are—feeling the stress and compassion fatigue from work seep into home life. I remember snapping at my husband, juggling dinner, work emails, and household chores, all while missing out on precious moments with my son. It felt like I’d lost a part of myself.

But I am more than just a mum, wife, and teacher; I am a reader, writer, sun-worshipper, and creator. These parts of me were buried under the weight of work and motherhood.

I decided to take control, carve out time for myself, journal, and make meaningful self-improvements. It made a world of difference, and now I feel incredible! I want to share this journey with other mums who feel they've lost their identity or are struggling with compassion fatigue and stress.

With the 4 Anchors of Calm, I'll help you reflect on your busy life, encourage you to explore nature, be creative, and find those essential moments of solitude. Busy isn’t always better. My goal is to help you create space to be the best version of yourself, for both you and your family. You deserve this.

LET'S TALK ABOUT IT

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LETTERS TO OTHER WOMEN

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LET'S TALK ABOUT IT 〰️ LETTERS TO OTHER WOMEN 〰️

LET’S TALK ABOUT IT Letters to Other Women

A collection of heartbreaking and heartwarming letters about the complexities of getting pregnant, staying pregnant, and making difficult decisions along the way.

A resounding message of hope.

  • "Working with Eleanor is fantastic! She is welcoming, creative and very knowledgeable about mindfulness."

    I have been to a couple of recent workshops targeted at those with ‘busy brains’ and, as well as it being a safe haven of peace and tranquility, each time I have come out of the sessions having learnt something new. I love the option that she givesus to check in at a later date to see how have been practising our journalling/new skill. I would highly recommend!

    — Ellis

  • Thank you for a really peaceful, calm space. We’d love to book you for the support group in September!

    — Jo

  • I loved the relaxed environment you made. Thank you Eleanor!

    — Quote Source

Eleanor stands against a plain background, wearing a white blouse and jeans. She has her hands in her pockets and is looking to the side with a gentle smile. The image is clear and well lit.